Posted on Apr 25, 2023
We had a beautiful "rainy day" practice this past Saturday at Archive Charlotte! I got to sit in quiet meditation with Prince and others in front of this beautiful mural. Namaste
BLISS Philosophy LLC
Yoga Instructor
Opening at 10:00 AM on Monday
Updates
Posted on Mar 31, 2023
Truly blessed, excited and grateful to be trusted as a yoga guide!
Posted on Mar 28, 2023
The NEXT Yoga Class @ Archive Charlotte is happening April 29th! MEET ME ON THE MAT!!
Retreat Presenter / Guest Lecturer
Using breath work, meditation, and movement, we will calm the breath, calm the body, and calm the mind. My offerings ensure safe, accessible yoga for every human, and classes are led and cued to ensure a relaxing and inviting experience for all levels. I offer several yoga practices - aqua yoga, chair yoga, deep stretch, slow flow, vinyasa and yin. MEET ME ON THE MAT!
WEEKLY SCHEDULE:
Mondays:
9AM - Aqua Yoga - Stratford YMCA (1st, 3rd, & 5th Mondays)
10AM - Chair Yoga - Archwell Health (2nd & 4th Mondays)
Tuesdays
8:30AM - Yoga Flexibility - McCrorey YMCA
10AM - Chair Yoga - Oak St. Health (1st & 3rd Tuesdays)
6:45PM - Virtual Yoga - I AM Yoga (www.kieshabattles.com)
Wednesdays
9AM - Aqua Yoga - Keith YMCA
11AM - Virtual Chair Yoga - You Call. This Yoga (www.youcallthisyoga.org) 1st, 3rd, & 5th Wednesdays
6:15PM - Aqua Yoga - Stratford YMCA
Thursdays
9:30AM - Yin Yoga - NoDa Yoga (www.nodayoga.com)
Fridays
7:45AM - Aqua Yoga - McCrorey YMCA
Saturdays
8AM - Deep Stretch 2 Slow Flow - Archive Charlotte (www.archiveclt.com) 4th Saturdays
SPECIAL EVENTS
Contact me for special events. Make it special by including yoga! I design the yoga practice so that it weaves seamlessly into your event.
- Private events (bridal parties, girls getaways...)
- Corporate wellness events or yoga in your corporate gym
- Private sessions - in-studio or virtually
- Yoga & Wellness Retreat Presenter
- Guest Lecturer
Gallery
Contact Us
Contact
Call now
- (804) 433-6516
Business Hours
| Mon: | 10:00 AM – 5:00 PM |
|---|---|
| Tue: | 10:00 AM – 7:45 PM |
| Wed: | 9:00 AM – 5:00 PM |
| Thu: | 10:00 AM – 5:00 PM |
| Fri: | 10:00 AM – 5:00 PM |
| Sat: | Closed |
| Sun: | Closed |
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